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The Benefits of Church

4/30/2013

6 Comments

 
 According to a recent article in the New York Times, “weekly church attendance is good for your health” (April 21, 2013). The reasons for this discovery are not entirely clear, writes the article’s author, T.M. Luhrmann, a Professor of Anthropology at Stanford University, but evidence suggests that  “religious attendance – at least religiosity – boasts the immune system and decreases blood pressure. It may add as much as two to three years to your life.”

  Based upon observations of Christian Evangelical churches he has studied, Luhrmann offers three possible explanations.

Larger social networks:   Frequent churchgoers have larger social networks, with more contact with, more affection for, and more kinds of social support from those they know than their unchurched counterparts. “People in churches”, Luhrmann observes, “really do seem to look out for one another”.  Many churchgoers, for example, belong to small groups (bible studies, choirs, fellowship groups, mission teams) that meet frequently and provide opportunities for people to talk about their faith and lives.  “We know that social support,” Professor Luhrmann writes, “is directly tied to better health.”

Healthier behavior: Studies indicate that although many churchgoers struggle with behaviors they’d like to change, on average, regular church attendees drink less, smoke less, use fewer recreational drugs and are less sexually promiscuous than others. Churchgoers who have stepped away from risky behaviors find the support and encouragement of their faith and faith community to be crucial to their success.

Sense of transcendence: Churchgoers experience the world as more than what is material and observable. Because God is immaterial, believers must use their imaginations to represent God. This does not mean that God is imaginary, but rather that the experience of God is dependent upon one’s capacity to imagine what God is like, a capacity that can be taught, learned and improved with practice. “What I saw in church as an anthropological observer”, writes Luhrmann, “was that people were encouraged to listen to God in their minds, but only to pay attention to mental experiences that were in accord with what they took to be God’s character, which they took to be good. I saw that people were able to learn to experience God in this way, and that those who were able to experience a loving God vividly were healthier – at least, as judged by a standardized psychiatric scale.  Increasingly, other studies bear out this observation that the capacity to imagine a loving God vividly leads to better health.”

   So there you have it. Evidence suggests that weekly church attendance is good for your health! Although Christians don’t generally pursue the religious life for reasons of health per se, experience has taught us – now affirmed by anthropological study -- that the faithful practice of religion, combined with intentional participation in the community of faith, can lead not only to a greater awareness of the presence of God, but to an increased sense of wellbeing, hopefulness and purpose. 

6 Comments
Finley Moreira link
6/29/2017 12:09:54 pm

I like how you mention that going to church can help you build social networks of support with other people. I think this could really benefit someone who may be lonely and in need of a friend. My mother-in-law has felt a little lonely ever since her husband died, and I think going to church could be helpful for her.

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Aleshire Mueller link
6/6/2018 02:54:43 am

It was nice to know that one of the benefits of going to church is that they receive the kind of support they need in order to step away from their risky behavior. I guess there is something about the sermon that gets to the person subtly. Anyway, since my brother is struggling with smoking, and he can't seem to stop no matter what he does, it might be a good idea to rely on sermons. Thanks!

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Angela Waterford link
11/1/2019 01:40:46 pm

Wow, I didn't know that being a frequent churchgoer would help me create a larger social network for myself. I think I'll start going to church meetings so I can make new friends. I've been curious about a lot of things lately, and I want to find some answers as well, so I hope that going to church will help me answer some of my questions in life.

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Sabrina Addams link
3/24/2020 01:06:00 pm

I never thought about how going to church could help provide you with more social support since you meet together often for fellowship, choir, bible study, and other activities. My husband and I started reading the bible more this past month and are thinking of finding a church to go to. I'd be interested in finding a baptist church in Bowie County to try attending.

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Nelson Fogerty link
9/21/2020 11:42:40 am

It's interesting that you mention that attending church encourages people to lead a healthy lifestyle. I have been wanting to make some changes to my life for my health, so I'm thinking about finding a church to attend. I'm going to search for a good church in my area to which to go.

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Charlotte Fleet link
5/20/2022 04:41:13 pm

I love how you said that by attending church, you can find support in faith communities to be more successful. My husband and I have not attended church for a while, and we want to improve our spiritual health. We'll have to find a Christian church service to go to so our goal to be more spiritually healthy will more likely be successful.

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